In Ayurvedic Science, a Dosha is the inherent intelligence of the body that decides the innermost nature of every individual. It is the special blend of qualities that makes each of us unique. The 3 Doshas are: Vata, Pitta and Kapha. Each individual constitutes a balance of these 3 energies.
Ayurveda describes Kapha’s beauty as the Earth’s sensuous embrace
Much like the Earth’s stability, the Kapha personality carries a calm, serene energy.
A patient nature, affection and well-grounded convictions - these are the defining qualities which make the Kapha person a loyal, good friend. The Kapha complexion is pale, soft, and cool.
Rich red and purples warm their skin, and garnets and rubies peak their energy and will. Kapha’s graceful manner is charming, not to mention calming and understanding.
A vigorous massage with a warming oil, some lively music with a strong beat and the volume on high, and Kapha will be up and dancing again in no time.
According to Ayurveda, Kapha generally has a constitution that is prone to putting on weight, even with a regular diet. Kapha skin is usually Normal to Oily, hair tends to be thick and lustrous, and is prone to oiliness which needs to be balanced.
Kapha represents the Water and Earth elements. Based on this personality, deep powdery florals, refreshing citrus, or earthy accords are the perfect match.
